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Have you ever been surprised by feedback from a coworker or manager?

Feedback that doesn’t align with your self-perception can strike a major blow to your confidence and motivation, calling into question your career trajectory and future growth.

But this kind of feedback doesn’t have to throw you off course. In fact, it can be a crucial opportunity for self-reflection and professional development.

To change a negative perception of you or your work, head to the link in our bio for five steps that can help.

Art credit: David Madison/Getty Images.

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